Weigh In record (no journal entry) for 28 May 2024
|
73.4 kg
Lost so far: 1.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 31.81g | Prot: 57.21g | Carbs: 68.63g.
Breakfast: 현미밥, 쌈장, 달걀, 동원 살코기 동원참치. Lunch: 돼지고기 앞다리살, 밥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|