Weigh In record (no journal entry) for 28 May 2024
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 47.37g | Prot: 97.39g | Carbs: 24.18g.
Breakfast: Простоквашино Кефир 3,2%, Салат Айсберг, Вареное Яйцо, Огурец (без Кожуры). Dinner: Капуста, Огурец (без Кожуры), Куриные Бедра (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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