Weigh In record (no journal entry) for 09 July 2015
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76.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 39.05g | Prot: 30.67g | Carbs: 171.40g.
Lunch: Mcdonald's Twister Fries (Moyenne), McDonald's Nuggets (4). Dinner: Banane, Carrefour Saucisson à l'ail Fumé, Baguette, Aoste Jambon Cru, Bonduelle Carottes Râpées, Vinaigrette, Tomates. Snacks/Other: Baff Pop Corn Caramel. more...
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2396 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Driving - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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NoahPanda's Weight History
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