Weigh In record (no journal entry) for 24 March 2024
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 66.62g | Prot: 94.28g | Carbs: 58.82g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 義美 義美蛋餅皮, 煎雞蛋. Lunch: 媽媽煮藝 香菇雞湯, 炒青菜, 雞大腿. Dinner: 全聯 杏鮑菇, 豆腐, 雞蛋番茄湯. Snacks/Other: 義美 無加糖豆漿. more...
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bauchina.carol's Weight History
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