Weigh In record (no journal entry) for 28 May 2024
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83.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 44.79g | Prot: 52.92g | Carbs: 201.01g.
Breakfast: Symphonie Erdbeerkonfitüre, GutBio Frischkäse Pur, Gutes Land Tilsiter, REWE Hähnchen in Aspik, Milfina Butter , Graubrot. Lunch: Tomatensalat, Bofrost Free Hähnchen-Gemüse-Pfanne, Lidl Jasmin Reis Gekocht . Dinner: Bofrost Free Hähnchen-Gemüse-Pfanne, Lidl Jasmin Reis Gekocht , Tomatensalat. more...
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Losing 3.0 kg a Week
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mulan1978s's Weight History
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