Weigh In record (no journal entry) for 28 May 2024
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 4.95g | Prot: 91.45g | Carbs: 3.25g.
Breakfast: Whey Iso Whey, Морской Урожай Тунец в Собственном Соку. Dinner: Whey Iso Whey. more...
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Gaining 15.4 kg a Week
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