Weigh In record (no journal entry) for 28 May 2024
|
89.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 35.30g | Prot: 16.64g | Carbs: 42.00g.
Breakfast: Изюм, Doctor Benner Гранола с Клубникой , Авокадо, Жареное Яйцо, Котлета Свиная. Snacks/Other: Ferrero Конфеты Ferrero Rocher. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnauto4ka1's Weight History
|