Weigh In record (no journal entry) for 28 May 2024
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64.8 kg
Lost so far: 13.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 11.12g | Prot: 21.51g | Carbs: 16.85g.
Breakfast: Кофе (из Молотых Зерен), Сухие Жареные Орехи Кешью, Перекресток Салат Месклам, Абрикос, Молочные Горки Творог 5%. more...
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Gaining 0.1 kg a Week
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