Weigh In record (no journal entry) for 28 May 2024
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 34.51g | Prot: 128.98g | Carbs: 192.23g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Latteria Latte Scremato UHT senza Lattosio. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Campo Largo Farro Perlato. Dinner: Go For Fit Wellness High Protein Gelato Vaniglia, Snack Day Tortilla Wraps, Petto di Pollo, Carne. Snacks/Other: Sondey Cantuccini Toscani Igp, Decathlon Whey Protein, Pesca Noce, Milbona Dessert Proteico Vaniglia. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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