Weigh In record (no journal entry) for 27 May 2024
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 60.93g | Prot: 193.39g | Carbs: 311.63g.
Breakfast: Alpura Alpura Extra Proteína, Yoplait Yogurt Griego Sabor Natural, Myo-Vector Myo Vector Whey, Granvita Avena, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kaporo Salsa Teriyaki , Naranjas, Coronado Chiclosos de Cajeta, Verde Valle Arroz Blanco , Cebollas, Great Value Mezcla California, Pechuga de Pollo sin Piel. Lunch: Clemente Jacques Aderezo Ranch , Tyson Buffalo Boneless, Sandía, USDA Mango. Dinner: Holanda Cremissimo Napolitano en Gramos, Yoplait Yogurt Griego Sabor Natural, Myo-Vector Myo Vector Whey. Snacks/Other: McDonald's Cuarto de Libra, Alpura Crema, Nestlé La Lechera, Delixia Gelatina Mosaico. more...
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Gaining 1.7 kg a Week
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