Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
valencatik
Journal
27 May 24
valencatik's Journal, 27 May 24
valencatik's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2024
62.5 kg
Lost so far:
1.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
285 kcal
Fat: 18.27g | Prot: 18.01g | Carbs: 12.16g.
Breakfast:
Colanta Queso Campesino, Piña, Huevo Tibio.
more...
1871 kcal
Exercise:
Caminata - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
valencatik's Weight History
View Complete History