Weigh In record (no journal entry) for 27 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 42.86g | Prot: 128.40g | Carbs: 98.15g.
Breakfast: Lácteos Buenavista Quesito, Café, Why Not Pancakes Sabor a Brownie . Lunch: Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mangos, Kefir, Why Not Crunchy Cocoa Hazelnut Spread , Dymatize Proteína Iso100. more...
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Gaining 4.2 kg a Week
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elandreszapata's Weight History
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