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NtlVldmrvn
Journal
27 May 24
NtlVldmrvn's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
66.4 kg
Lost so far:
4.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
567 kcal
Fat: 22.72g | Prot: 29.73g | Carbs: 61.48g.
Breakfast:
Бахетле Биточки из Говядины Паровые, Старик Хинкалыч Хинкали с Сыром, Хинкали.
Lunch:
Борщ.
Snacks/Other:
Чай с Сахаром, Активия Йогурт, Вода.
more...
2070 kcal
Exercise:
сауна - 1 hour, бассейн - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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