pandapoledancer's Journal, 08 Jul 15

According to the scale at the gym. Not bad!!
110.8 kg Lost so far: 0 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
721 kcal Fat: 8.25g | Prot: 9.00g | Carbs: 146.50g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Great Value Extra Fluffy Pancake Mix, Folgers Breakfast Blend Coffee, Great Value Butter Flavored Syrup. more...
Losing 0.7 kg a Week

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Comments 
Nice work! 
08 Jul 15 by member: HCB

     
 

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pandapoledancer's Weight History


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