Weigh In record (no journal entry) for 27 May 2024
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63.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 104.30g | Prot: 113.60g | Carbs: 169.35g.
Breakfast: Krispy Kreme Glazed Raspberry Filled Doughnut. Lunch: Benihana Ice Cream, Pure Heart Seedless Watermelon, Expo Fresh Strawberries , Italian Sausage, Chicken Breast, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Italian Sausage, Chicken Breast, Wellsley Farms Swiss Granola, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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Gaining 1.9 kg a Week
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