Weigh In record (no journal entry) for 27 May 2024
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141.1 kg
Lost so far: 15.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 126.62g | Prot: 115.59g | Carbs: 55.68g.
Lunch: Piątnica Mleko Ekologiczne 3,9%, Pilos Twaróg Naturalny Półtłusty. Dinner: Alesto Migdały Smażone i Solone, Jajko Sadzone, Ogórek (ze Skórką), Gustobello Sugo con Salsiccia , Pomidor Malinowy. more...
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Losing 2.2 kg a Week
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Czyngis Han's Weight History
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