Michaela713's Journal, 08 Jul 15

:-(
58.8 kg Lost so far: 6.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
1089 kcal Fat: 45.06g | Prot: 22.34g | Carbs: 152.45g.   Breakfast: Kaffee mit Milch, Tassimo Latte Macchiato, Banane. Lunch: Margarine, Thomy Remoulade, Gekochtes Ei, REWE Bäcker Brötchen. Dinner: Erdbeertorte. more...
1823 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
steady weight



     
 

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Michaela713's Weight History


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