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Ingrid2466
Journal
27 May 24
Ingrid2466's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
83.7 kg
Lost so far:
4.1 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
1218 kcal
Fat: 52.29g | Prot: 48.56g | Carbs: 133.02g.
Breakfast:
Bayernland Echt Bulgara Joghurt, Gartenkrone Himbeeren Tiefgefroren, Aldi Porridge Klassisch.
Lunch:
Semmelbrösel, Spiegelei, Kerrygold Extra Ungesalzen, Blumenkohl.
Snacks/Other:
RUF Muffins mit Schokostückchen.
more...
2215 kcal
Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
steady weight
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Ingrid2466's Weight History
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