ТГК:VILKAFITNESS's Journal, 27 May 24

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Weigh In record (no journal entry) for 27 May 2024

55.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

373 kcal

Fat: 4.72g | Prot: 25.66g | Carbs: 61.73g. Dinner: Авида Молоко 1,5%, Ёбатон Протеин Черничный Чизкейк. Snacks/Other: Зеленое Яблоко, Морковь. more...

1963 kcal

Exercise: Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ТГК:VILKAFITNESS's Weight History

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ТГК:VILKAFITNESS's Journal, 27 May 24

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ТГК:VILKAFITNESS's Weight History