Weigh In record (no journal entry) for 21 May 2024
|
61.7 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 20.35g | Prot: 38.28g | Carbs: 71.06g.
Pre-Breakfast: 活沛多 葡萄糖胺+膠原蛋白+軟骨萃取軟骨素. Breakfast: BOTO 桔梗水梨汁, 光泉 光泉無加糖濃豆漿, 7-11 吉士豬肉堡加蛋. Snacks/Other: 哈密瓜. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HEROCHEN's Weight History
|