Weigh In record (no journal entry) for 27 May 2024
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78.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 60.80g | Prot: 147.36g | Carbs: 275.38g.
Breakfast: Starbucks Сырники, Strawberries, Pretto Рикотта, Walnuts. Lunch: Mr. Ricco Соус Грибной, Bauer Овощи Весенние Замороженные , Strawberries , Савушкин Греческий Йогурт Teos 2%, Buckwheat Groats, Магнум Филе Куриное Гриль. Dinner: Fanta FANTA , Chicken Shawarma, Magnum Кабачки Гриль, Cooked Rice, Магнум Филе Куриное Гриль. Snacks/Other: Mango. more...
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Losing 0.0 kg a Week
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YerlanKozhakhmet's Weight History
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