Weigh In record (no journal entry) for 26 May 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 44.62g | Prot: 131.78g | Carbs: 186.78g.
Breakfast: Fage Yogurt Greco Total 0% , Crownfield Protein Muesli. Lunch: Insalata Mista, Norita Salmone Scozzese Affumicato, Fiorentini Bio Gallette con Supersemi. Dinner: Fiorentini Bio Gallette con Supersemi, Avocado, Insalata Mista, Carne di Petto di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0% , Carrefour Macedonia Classica, Fage Yogurt Greco Total 0% , Mandorle, Melinda Mela. more...
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Losing 0.5 kg a Week
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Gianluca 548's Weight History
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