Karen_Karen_56's Journal, 27 May 24

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Weigh In record (no journal entry) for 27 May 2024

54.5 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 27 May 2024:

2304 kcal

Fat: 78.59g | Prot: 199.78g | Carbs: 201.10g. Breakfast: Coles Full Cream Milk, Coffee, Coles Camembert, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry. Lunch: Chocolate Croissant, Coffee, Bananas, Figs. Dinner: Mt Barker Peri Peri Diced Chicken Breast. more...

1340 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Karen_Karen_56's Weight History

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