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Karen_Karen_56
Journal
27 May 24
Karen_Karen_56's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
54.5 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 May 2024:
2304 kcal
Fat: 78.59g | Prot: 199.78g | Carbs: 201.10g.
Breakfast:
Coles Full Cream Milk, Coffee, Coles Camembert, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry.
Lunch:
Chocolate Croissant, Coffee, Bananas, Figs.
Dinner:
Mt Barker Peri Peri Diced Chicken Breast.
more...
1340 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Karen_Karen_56's Weight History
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