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上週有刻意晚上吃少一些， 晚上都去走走！ 這週繼續！
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 25.45g | Prot: 48.79g | Carbs: 83.45g.
Breakfast: 7-11 美式咖啡, 荷包蛋. Lunch: 丹丹漢堡 肉鬆蛋三明治. Dinner: 鱸魚, 吉野家 牛丼（小）. Snacks/Other: 樺達 樺達奶茶. more...
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Losing 1.4 kg a Week
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