༄༂Plly༂࿐'s Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024

69.8 kg Lost so far: 10.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

1326 kcal

Fat: 63.66g | Prot: 62.51g | Carbs: 127.20g. Lunch: 蘋果, 水煮蛋, 永昇冷凍低鹽毛豆. Dinner: 全聯經典巧克力德式黑森林蛋糕. Snacks/Other: 鍋包肉, 鳳梨. more...

1485 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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༄༂Plly༂࿐'s Weight History