Weigh In record (no journal entry) for 27 May 2024
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 23.17g | Prot: 44.31g | Carbs: 97.95g.
Breakfast: Kopi, Sari Roti Roti Tawar. Lunch: Sayur Campuran, Telur Dadar, Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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friskadesya's Weight History
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