Weigh In record (no journal entry) for 27 May 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 26.29g | Prot: 79.23g | Carbs: 171.61g.
Breakfast: 蓮霧, Bragg 有機蘋果醋, 酵母麵包, 高麗菜, 嘴邊肉. Lunch: 7-11 蒸地瓜, 生菜, 元廚 油雞胸 (70克). Dinner: 歐嬤 原味鹼水扭結麵包. Snacks/Other: 糯玉米, 義美 5.3厚濃豆漿, 清原 嫩仙草凍. more...
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Gaining 2.1 kg a Week
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featherlightoo's Weight History
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