Weigh In record (no journal entry) for 08 July 2015
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1803 kcal
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Fat: 65.78g | Prot: 68.55g | Carbs: 253.51g.
Breakfast: Jugo de Naranja. Lunch: Lider Mendocino, Betarraga, Porotos Verdes, Sopraval Tuto Deshuesado de Pavo, Soprole Yogurt Natural. Dinner: Rollos de Arroz, Polengui Queso Gruyere, El Golfo Kanikama, Torta Tres Leches. Snacks/Other: Good Food Rice Cake Multigrain Crunchy, Vivo Granola Miel y Almendras, Té Verde, Semillas de Linaza, Semillas Secas de Chía, Quaker Avena Instantánea. more...
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Losing 1.2 kg a Week
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