Weigh In record (no journal entry) for 26 May 2024
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 38.29g | Prot: 66.76g | Carbs: 264.45g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Tortilla Corn Chips, Wonder Calcium Fortified Enriched Bread, Peanut Butter, Smucker's Natural Strawberry Fruit Spread. Dinner: Luck's Mixed Beans . more...
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Losing 1.1 kg a Week
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melissaconner36's Weight History
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