Vipguaiba's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
109.9 kg Lost so far: 16.8 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
282 kcal Fat: 19.73g | Prot: 21.66g | Carbs: 3.06g.   Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
Losing 0.7 kg a Week


Comments 
Devagar e sempre!!!!! 
08 Jul 15 by member: Vipguaiba
#sempre 
08 Jul 15 by member: rogerpaixao

     
 

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Vipguaiba's Weight History


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