Weigh In record (no journal entry) for 26 May 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 26.74g | Prot: 39.69g | Carbs: 104.20g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Sürülmelik Peynir, Zeytin, Susamlı Simit, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler. Dinner: Humus, Et Haşlama, Karpuz. Snacks/Other: Lokum, Şekersiz Türk Kahvesi, Starbucks Caffè Americano (Grande), Tatlı Kiraz. more...
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Losing 2.8 kg a Week
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ozlemmmaa's Weight History
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