Weigh In record (no journal entry) for 26 May 2024
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 79.59g | Prot: 174.33g | Carbs: 74.81g.
Lunch: Dill , Uo Fiert Ou Fiert, Castravete Linella Castravete, Brocoli Brocoli, Milk Mark Chefir, Axedum Piept De Pui, Olympus Iaurt Cu Specific Grecesc 2%. Snacks/Other: Almonds , Castello Cheese Creamy Blue Castello. more...
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Losing 7.7 kg a Week
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