Weigh In record (no journal entry) for 08 July 2015
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 93.29g | Prot: 113.82g | Carbs: 213.14g.
Breakfast: American Sandwich Complet, Le Fruit, Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Pain aux Céréales, Trawlic Laxfilé, Pâtes (Cuites), St Môret St Môret, Banane, Huile d'Olive Extra Vierge. Dinner: Lidl Pavé de Saumon, Pâturages Fromage Blanc 3,2%, Pain Blanc, Huile d'Olive Extra Vierge. Snacks/Other: Dia Compote Pommes Fraises, ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla), Milbona Lait Demi-Écrémé, Aptonia BCAA. more...
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2219 kcal
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Exercise:
Sexual Activity - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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