Weigh In record (no journal entry) for 26 May 2024
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101 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.79g | Prot: 72.79g | Carbs: 112.34g.
Breakfast: Gutfried Wie Lachsschinken, REWE Bio Körniger Frischkäse, Plattpfirsich, Ei, Ja! Würziger Cheddar in Scheiben, Butter, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Natumi Hafer Natural, Seitenbacher Protein Porridge. Dinner: Vitakrone Hummus Natur, Take It Veggie Vegane Nuggets, Coppenrath & Wiese Mehrkornbrötchen , Green Mountain Plant-Based Filet (Hähnchen-Art), Gurke (mit Schale), Rote Tomaten, Milbona Hirtenkäse, Kaufland Pflücksalat. more...
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Gaining 0.7 kg a Week
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