1650 (alzato di 50 perchè avevo fame) 3 allenamenti e Minciomarcia....stamattina ero 54, 6....
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 61.63g | Prot: 55.03g | Carbs: 164.42g.
Breakfast: Baguette, Uovo. Lunch: Patatine Fritte, McDonald's Crispy McBacon. Dinner: Baguette, Fragole. Snacks/Other: Misura Crackers Soia. more...
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steady weight
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chiara-ca's Weight History
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