Weigh In record (no journal entry) for 26 May 2024
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124.3 kg
Lost so far: 2.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 63.41g | Prot: 91.32g | Carbs: 176.70g.
Breakfast: Coles Raw Sugar, Fried Egg, Coles Skim Milk, Tip Top English Muffin Multigrain, Woolworths Fresh Bacon Middle Rashers, Fountain BBQ Sauce, Moccona Classic Medium Roast. Lunch: Woolworths Champagne Leg Ham, Tomatoes, Coles Custard Tarts, Flora Proactiv Light, Coles White Bread, Dari's Beef and Barley Soup. Dinner: White Rice, Sumo Well Creamy Chicken & Leek with Mash. Snacks/Other: Maltesers Fun Size Maltesers. more...
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Gaining 2.8 kg a Week
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clive_2305's Weight History
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