Weigh In record (no journal entry) for 25 May 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.46g | Prot: 45.35g | Carbs: 169.91g.
Breakfast: Kepekli Ekmek, Yeşil Zeytin, Sürülmelik Peynir, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Salatalık, Sütaş Süzme Peynir. Lunch: Muz, Tatlı Kiraz. Dinner: Kıymalı Patlıcan Yemeği, Sütaş Kaymaksız Yoğurt, Karpuz, Humus, Beyaz Ekmek. Snacks/Other: Eti Karam Bitter, Eti Karam Bitter, Amigo Sarı Leblebi. more...
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Losing 0.1 kg a Week
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ozlemmmaa's Weight History
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