Weigh In record (no journal entry) for 07 July 2015
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 46.14g | Prot: 58.07g | Carbs: 97.20g.
Breakfast: Bread Net Pan Proteico, Ilolay Leche en Polvo Descremada, Manzana, Café. Lunch: Ilolay Leche en Polvo Descremada, Café. Dinner: Grisines, La Serenísima Queso Rallado, La Serenísima Queso Sardo, Knorr Caldo de Verduras, Zanahoria, Repollo, Ajo, Cebollas, Zapallo, Zapallito Verde. Snacks/Other: Citric Jugo de Naranja, Finlandia Queso Crema Light. more...
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Losing 6.3 kg a Week
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Dessknowed2's Weight History
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