Weigh In record (no journal entry) for 25 May 2024
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93.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 73.78g | Prot: 139.33g | Carbs: 255.34g.
Breakfast: Kotimaista Kaurahiutale, X-Tra Gouda 16%, Rainbow Ohut Kalkkunaleikkele, Ketsuppi, Vaasan Pehmeät Täysjyvä Kaurapalat, Star Nutrition Whey-80, Kananmuna, Banaanit, Kotimaista Mustikka. Lunch: Kalaneuvos Savukirjolohifilee, Arla Protein Banana, Ananas, Kananmuna. Dinner: Lindt 70& Cocoa Dark, Blue Dragon Sriracha Majoneesi, Vaasan The Brgr, Ketsuppi, X-Tra Gouda 16%, Sipulit, Klementiinit, Felix Lime-Aioli-Majoneesi, Oolannin Poimutetut Lankkuperunat, Naapurin Maalaiskana Kanan Paistileike Spicy & Crispy, Tomaatit. more...
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Gaining 1.4 kg a Week
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