Pegah1981's Journal, 25 May 24

Weigh In record (no journal entry) for 25 May 2024
63 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
2820 kcal Fat: 194.82g | Prot: 145.65g | Carbs: 106.92g.   Breakfast: Naturli Veganes Streichfett, K-Classic Delikatess Lyoner, Ei, Gutes Land Gouda , Tomaten, Rote Paprika, Plattpfirsich. Dinner: Rote Paprika, Olivenöl, WestfalenLand Hamburger Vom Rind, Salakis Feta Light, Avocado, Bonduelle Kichererbsen , Eisbergsalat, Bonduelle Gold Mais, Gurke (mit Schale). Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Alesto Fine Kirschen Entsteint & Getrocknet, Alesto Erdnusskerne Fajita Style, Leinsamen, Koro Drogerie Kakaonibs, Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, Alnatura Flohsamen, Lidl Heidelbeeren. more...
2370 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Pegah1981's Weight History


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