xime1's Journal, 07 Jul 15

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Weigh In record (no journal entry) for 07 July 2015

77.1 kg Lost so far: 1.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

445 kcal

Fat: 7.24g | Prot: 13.59g | Carbs: 81.94g. Breakfast: Galletas de Avena, Colun Yogurt Batido Light. Lunch: Colun Leche Descremada, Chef Aceite de Oliva Extra Virgen. Snacks/Other: Ambrosoli Gomitas Flipy. more...

2180 kcal

Exercise: Bicycling (moderate) - 21/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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xime1's Journal, 07 Jul 15

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xime1's Weight History