Weigh In record (no journal entry) for 22 August 2011
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108.3 kg
Lost so far: 26.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 9.89g | Prot: 13.57g | Carbs: 50.58g.
Breakfast: Dried Blueberries, Cinnamon Burst Cheerios, Kretschmer Original Toasted Wheat Germ, Almonds, Coffee, Milk (Nonfat). more...
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Gaining 3.6 kg a Week
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KualityE's Weight History
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