Weigh In record (no journal entry) for 07 July 2015
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 70.35g | Prot: 112.10g | Carbs: 115.11g.
Breakfast: Danone Yogurt Plátano, Café con Leche, MyProtein Impact Whey Protein, Yogur Griego, Melocotones. Lunch: Melocotones, Banano, Vegetales Salteados, Muslos de Pollo (Asados o Cocidos). Dinner: El Ventero Queso Tierno Light, Carne, Yogur Griego, MyProtein Impact Whey Protein, Nectarinas. Snacks/Other: Melocotones, Leche Descremada. more...
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2028 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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Losing 0.1 kg a Week
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Eliángela's Weight History
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