Weigh In record (no journal entry) for 25 May 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3321 kcal
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Fat: 106.38g | Prot: 140.94g | Carbs: 426.76g.
Lunch: 고사리나물, 풀무원 재래김, 동그랑땡, 산적, 밥. Dinner: 빈대떡, 훈제오리, 박대, 소불고기, 비빔밥, 공기밥. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall), 소락 팥소보로 보리롤, 대만 누가크래커. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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