Weigh In record (no journal entry) for 24 May 2024
|
62.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 50.80g | Prot: 78.42g | Carbs: 107.72g.
Breakfast: Café, Zumo de Limón, Mantequilla, Aguacate, Tomates, Cebollas, Masmai Arepa de Maíz Blanco, Huevo cocido. Lunch: Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jumbo Maíz Dulce, Ensalada lechuga romana. Dinner: Café, Susanita Tostadas de Arroz Integral con Quinua, Tosh Crema de Maní. Snacks/Other: Servipan Pan de Queso, Coca-Cola Coca-Cola Zero, Chia, Quaker Avena en Hojuelas, Cacao en Polvo, Yogur Natural (Leche Entera). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaTere93's Weight History
|