Weigh In record (no journal entry) for 25 May 2024
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81.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.36g | Prot: 15.91g | Carbs: 49.60g.
Breakfast: Koffie met Melk. Lunch: Gadogado. Snacks/Other: Banaan. more...
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Gaining 0.7 kg a Week
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socrates56's Weight History
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