Weigh In record (no journal entry) for 25 May 2024
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52 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 41.70g | Prot: 62.50g | Carbs: 60.00g.
Dinner: 아웃백 베이비 백 립, 아웃백 투움바파스타, 스타벅스 (Starbucks) 에스프레소 프라푸치노 (Tall), 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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Losing 4.2 kg a Week
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