Weigh In record (no journal entry) for 25 May 2024
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123.9 kg
Lost so far: 2.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 98.11g | Prot: 94.97g | Carbs: 161.76g.
Breakfast: Coles Raw Sugar, Coles Skim Milk, Moccona Classic Medium Roast, Fountain BBQ Sauce, Woolworths Fresh Bacon Middle Rashers, Dairylea Slices, Tip Top English Muffin Multigrain, Fried Egg. Lunch: Woolworths Party Sausage Rolls, Lettuce, Tomatoes, Woolworths Champagne Leg Ham, Dairylea Cheddar Slices, Simsons Pantry Low Carb Keto Wraps. Dinner: Broccoli , Aldi Frozen Green Beans, Carrots , Maggi Roast Meat Gravy, Cauliflower , Coles Lamb Cutlet. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, Smith's Cheese & Onion Crinkle Cut Potato Chips. more...
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Gaining 2.1 kg a Week
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clive_2305's Weight History
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