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24 de Mayo 2024 — 74,4 K con 2750 Calorías
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 110.96g | Prot: 207.97g | Carbs: 227.97g.
Breakfast: Queso Natural, Toning Avena en Hojuelas sin Gluten Grano Entero, Huevos Kike Huevo. Lunch: Nuthos Almendras Nuthos, Chuleta de Cerdo, Champiñones, Zanahoria, Tailandes Arroz Integral, Pechuga de Pollo. Dinner: Piel de Cerdo. more...
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Gaining 1.0 kg a Week
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Jorge.triana's Weight History
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