Weigh In record (no journal entry) for 24 May 2024
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.10g | Prot: 43.27g | Carbs: 167.76g.
Breakfast: Melitta Café Tradicional Solúvel, Canela, Tirol Leite Semidesnatado Zero Lactose. Lunch: Estrogonofe de Carne, Macarrão. Dinner: Maçã. Snacks/Other: Pastel de Carne, Brigadeiro, Giassi Maria Mole, Mamão Papaia. more...
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Losing 0.1 kg a Week
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karla_ps30's Weight History
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